Thursday, September 1, 2011

Feeling and Doing

We made direct amends to such people wherever possible, except when to do so would injure them or others.

This is the kind of life you’ve been invited into, the kind of life Christ lived. He suffered everything that came his way so you would know that it could be done, and also know how to do it, step by step. He never did one thing wrong, Not once said anything amiss. They called him every name in the book and he said nothing back. I Peter 2:21–23, The Message

“It is not until we love a person in all his ugliness that we can make him beautiful, or ourselves either.”
- Frederick Buechner, The Magnificent Defeat, page 42

Feeling and Doing

Let’s be honest about the deep anger and resentment that we have held against some of the people to whom we owe amends. All of us have suffered to some degree because of the anger we have stored up on the inside. If we take a moment to honestly consider this, we will see that there is really no question that we have felt this way. Anger and resentment are some of the core feelings that drive our addictions. The only real relevant question now is, Can we – will we face our anger honestly, with integrity, and not let it stand in the way of our recovery?

Recovery and future growth will not allow us to sidestep our feelings. We have to be willing to confront the destructive feelings that we have felt for certain specific people (this may even include a group of people or a particular demographic) if we want to recover and make healthy changes to our relationships in the future. Feeling the way we feel does not excuse us from taking the important steps that we need to take in order to make amends to the people we have harmed. Feelings are feelings and nothing more. They are like lights on the dashboard of our lives. They tell us about important things that are going on under the hood but they are not intended to dictate the actions we take nor do they excuse our procrastinations.

There may be times when we realize that some of the people who are on our amends list have caused us harm and the wrongs they’ve done to us far exceed anything we’ve done to them. It is vitally important that we keep our focus here. The wrongs that other people have done to us are not our concern at this point in time. We need to make the decision to no longer hold their wrongs against them. After consulting with our advisors, let us contact these people and apologize to them for our inappropriate actions, offering to do whatever we can do to repair the damage we have caused. These particular people may have never acknowledged the hurt and pain they have caused us, and maybe they never will. Nevertheless, let us continue to forgive them everyday, not because they are innocent or because they deserve forgiveness, but because we need to do so in order to continue to recover from our addictions and to heal from the damage they did to us.

Occasionally feelings of anger and resentment will return. Because of this, we should diligently monitor our own thoughts and feelings and be willing to let go of any renewed anger that comes up. While we may not have a future relationship with these particular people, our attitude toward them, ourselves and others will be radically improved only to the degree that we are willing to forgive them and make amends to them. We can be honest about how things really were in our past relationships. We don’t need to make excuses for our friends, our families or for ourselves anymore. Things simply were the way they were and, today, they are the way they are. We can hope and even pray that someday things may change, that we can have a healthy and happy relationship with all people and that all people will recognize that our new life and values are worth appreciating. But, in order for us to continue to grow in God’s plan for our lives, we must remember that other people’s attitude toward us are none of our business. It is between them and God.

Insights and Inspirations for Christian Twelve Step Recovery
By David Zailer and The Men and Women of Operation Integrity
Chapter Nine Segment Two
Copyright David Zailer, 2008
Operation Integrity
24040 Camino del Avion #A115
Monarch Beach CA 92629

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